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4 Happiness-Boosting Aromatherapy Blends

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Promote emotional wellness and brighten up your day with Flora Remedia's travel sized aromatherapy oils.

1CALM - Soothing, centering and especially calming. Fresh, flowery and feminine. Sweet and soft musk-like scent.

2. IMMUNITY - Refreshing and cleansing with strong hints of lemongrass and eucalyptus.

3. LET GO - Soothing and centering, balancing towards moods. Assists in letting go of unnecessary persistent thought patterns and behaviors. Deep, crisp, citrus and floral scent. At first this scent is very earthy, then its floral notes develop on the skin.

4. UPLIFTING - Soothing and centering, balancing towards moods. Particularly uplifting and energizing.Rich, warm, strong, chai scent.

3 simple steps to a sage smudging ritual.

Sage is used for clearing negativity inside and outside ourselves, from our house, room, office, or any other type of structure. Ideal times to sage your aura and/or space:When you move into a new living spaceWhen you begin a new job or start your own businessBefore and after a guest enters your homeAfter a breakup or [...]

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Gluten Free Persian Love Cake

The ancient tale behind this enchanting cake began as a romantic gesture baked for a Persian prince and now serves as a symbol of undying love. This cake is easy to make for a beautiful morning or afternoon tea dessert. Enjoy a slice with a cup of our Rose, "All you needing Love tea". WHAT YOU’LL NEED:3 cups almond meal (360 grams)1 [...]

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Lululemon X The Gift

Last night, we shared our delicious, "The Good Life" tea with the wonderful lululemon community. Before that, Tommy kende taught us how to step into the highest version of ourselves and open our hearts. Tommy has a gift of helping others by creating a safe space for people to share, grow and manifest a life that fills them with joy! Tommy [...]

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Natures Gift

When a smell travels through your nose into the brain, it can trigger the release of feel-good endorphins and serotonin. Smell, almost more than any other sense, has the power to bring back fond memories, change your mood, ease your tension, and boost your mental clarity. We’ve curated 4 organic essential oil blends that will help [...]

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Smile, breathe and go slowly.

Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the [...]

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Kick-start your day with lemon water.

Packed with antioxidants and other health benefits, a glass of water with lemon revitalises the body and mind. Here are 10 reasons to drink it first thing:1. Supports the immune system: The juice of half a lemon in a glass of water is rich in vitamin C, which helps boost the immune system and assists [...]

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​Meet Pana Barbounis - Founder of Pana Chocolate.

Pana Barbounis founded  Pana Chocolate in Melbourne, Australia with the intention of creating a rich, luxurious chocolate the whole world could enjoy. With a cult following across Australia, Pana now has two thriving cafe’s in Sydney and Melbourne, and a massive fan base on Instagram. He is passionate about raw food and believes in using the highest quality [...]

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Meet Laura Henshaw - Co-Founder of Four Protein

We recently caught up with the inspiring Laura Henshaw to find out her secrets to staying healthy and happy. Read our 9 Quickfire Q’s with Laura below.You’re a Model, Law student, Co-Founder of Four Protein and Blogger. Where do you find your motivation? I really do love everything I do. I definitely have my days where all [...]

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Coconut Probiotic Coffee

Have you tried Coconut Probiotic in your morning coffee? If not, it's packed with loads of goodness and can be added to just about anything! Read the benefits of this functional food and more here

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